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Cognitive Behavioral Therapy (CBT) & chronic fatigue

Below are the best resources we could find on Cognitive Behavioral Therapy (CBT) and chronic fatigue.

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Chronic Fatigue Syndrome—10 Minute CBT

This clip contains an excerpt from the DVD "10 Minute CBT in practice: Health anxiety and medically unexplained symptoms". In this scenario, a GP demonstrates simple CBT strategies for managing a patient with chronic fatigue or "tiredness all the time."

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Treatment of Chronic Exhaustion and Chronic Fatigue Syndrome

Cognitive behavioral therapy and an exercise program appear to be the best treatments to improve function and symptoms of fatigue in patients with CFS.

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