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Cognitive Behavioral Therapy (CBT) & collaboration

Below are the best resources we could find on Cognitive Behavioral Therapy (CBT) and collaboration.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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