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Cognitive Behavioral Therapy (CBT) & despair

Below are the best resources we could find on Cognitive Behavioral Therapy (CBT) and despair.

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52:50

Maria McCarron: Cognitive Behavioural Therapy

Maria McCarron, Cognitive Behaviour Therapist, St. Vincent’s Hospital, talks about Depression, our thoughts and belief systems and ways we can challenge these to improve our mood and alter our patterns of behaviour.

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