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Cognitive Behavioral Therapy (CBT) & emotional health and well beingvideos

Below are the best videos we could find on Cognitive Behavioral Therapy (CBT) and emotional health and well being.

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01:56:51

CACBT-ACTCC with Dr. Monnica Williams (Dec 8, 2020)

Canadian Association of Cognitive and Behavioural Therapies (CACBT) hosted Webinar on December 8, 2020 with guest speaker Dr. Monnica Williams. Theme: "Culturally Informed Cognitive-Behavioural Therapy".

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Monnica Williams
2020
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01:30:07

Aaron T. Beck & Dalai Lama Complete

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The Dalai Lama
2015
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10:39

Daniel Siegel: What Is Mindsight?

Daniel Siegel explains the idea of "mindsight" and how it can promote mental health.

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Daniel J. Siegel
2010
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04:43

Cognitive Behavior Therapy: 4 Components | Anger Management

I am Ryan Fuller, I am a clinical psychologist and I practice with clients in New York City. There are basically four components that are critical in doing a cognitive behavioral therapy approach to anger.

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2019
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11:15

Meeting of Minds (His Holiness the 14th Dalai Lama and Professor Aaron T. Beck in Conversation) 2/11

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The Dalai Lama
2012
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03:13

"This Is Psychology" Episode 11: The Role of Emotions in Weight Gain and Loss

In this episode, Katherine C. Nordal, PhD, APA's executive director for professional practice, shares results from a survey of psychologists on the role that emotions play in weight gain and loss.

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2013
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02:33

Cognitive Behavioral Therapy for Migraine: Q&A with Elizabeth Seng PhD

Elizabeth Seng, PhD, FAHS, is the lead investigator and author of the manuscript, “Does Mindfulness-Based Cognitive Therapy for Migraine Reduce Migraine-Related Disability?

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2019
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