Below are the best videos we could find on Cognitive Behavioral Therapy (CBT) and mind body connection.
Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is an evidence-based treatment option for chronic pain shown to be effective in helping people better manage and take control of chronic pain and its effects.
Cognitive Behavioral Therapy can help people with PTSD look at their behaviors and then use strategies, like relaxation techniques, to overcome the fears and anxieties related to their traumatic experiences.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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