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Cognitive Behavioral Therapy (CBT) & parentingbooks

Below are the best books we could find on Cognitive Behavioral Therapy (CBT) and parenting.

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Overcoming Your Child’s Fears and Worries: A Self-Help Guide Using Cognitive Behavioral Techniques

Around 15 percent of children are thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children.

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Cathy Creswell, Lucy Willetts
2013
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The Uncontrollable Child: Understand and Manage Your Child’s Disruptive Moods with Dialectical Behavior Therapy Skills

Is your child extremely irritable most of the time? Do they have difficulty interpreting social cues? Are they impulsive and prone to outbursts or explosive rages? Parenting a child who has emotional dysregulation can be a bumpy ride.

book
Matis Miller
2024
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CBT Toolbox for Children and Adolescents: Over 200 Worksheets and Exercises for Trauma, ADHD, Autism, Anxiety, Depression and Conduct Disorders

The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.

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Lisa Weed Phifer, Amanda Crowder, Tracy Elsenraat, Robert Hull
2020
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The Behavior Code: A Practical Guide to Understanding and Teaching the Most Challenging Students

The Behavior Code unlocks a wealth of proven practices to help teachers, counselors, and parents identify the messages underlying challenging student behaviors and respond in supportive ways.

book
Jessica Minahan, Nancy Rappaport
2012
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The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience

As a parent, you want to give your child a solid foundation for living a happy, successful life.

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Elisa Nebolsine
2020
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Raising a Girl with ADHD: A Practical Guide to Help Girls Harness Their Unique Strengths and Abilities

Parenting a girl with ADHD can be exhilarating, frustrating, perplexing, and also joyful! This guide helps you navigate her neurodiversity confidently, with a clear explanation of how ADHD presents in girls and strategies that can make it easier for your family to plan, communicate, and understand...

book
Allison K. Tyler
2024
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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