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Cognitive Behavioral Therapy (CBT) & psychology and spirituality

Below are the best resources we could find on Cognitive Behavioral Therapy (CBT) and psychology and spirituality.

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01:30:07

Aaron T. Beck & Dalai Lama Complete

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03:40

The Extraordinary Effect of Mindfulness on Depression and Anxiety | Daniel Goleman | Big Think

The extraordinary effect of mindfulness on depression and anxiety

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Anxiety