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Cognitive Behavioral Therapy (CBT) & ptsdvideos

Below are the best videos we could find on Cognitive Behavioral Therapy (CBT) and ptsd.

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01:36

Cognitive Behavioral Therapy as Treatment for PTSD

Cognitive Behavioral Therapy can help people with PTSD look at their behaviors and then use strategies, like relaxation techniques, to overcome the fears and anxieties related to their traumatic experiences.

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