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Cognitive Behavioral Therapy (CBT) & self carevideos

Below are the best videos we could find on Cognitive Behavioral Therapy (CBT) and self care.

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03:28

Chronic Fatigue Syndrome—10 Minute CBT

This clip contains an excerpt from the DVD "10 Minute CBT in practice: Health anxiety and medically unexplained symptoms". In this scenario, a GP demonstrates simple CBT strategies for managing a patient with chronic fatigue or "tiredness all the time."

video
2013
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05:40

CBT for Bipolar Disorder

Joel Becker, Ph.D. discusses the conceptualizations of bipolar disorder and talks briefly about a few studies regarding bipolar disorder.

video
2013
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