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Cognitive Behavioral Therapy (CBT) & sleep disordersvideos

Below are the best videos we could find on Cognitive Behavioral Therapy (CBT) and sleep disorders.

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31:54

The Health Couch S1:E4—Mental Health

In this latest episode I sat down with Nedra Tawwab, a licensed clinical social worker and owner of Kaleidoscope Counseling in Charlotte, NC. We talk through several aspect of mental health and how important it is in our every day lives.

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Anxiety