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Cognitive Behavioral Therapy (CBT) & trauma informed therapyarticles

Below are the best articles we could find on Cognitive Behavioral Therapy (CBT) and trauma informed therapy.

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Therapy That Works for Anger

While anger itself isn’t necessarily harmful — and as a response to many situations is understandable — chronic (ongoing) and uncontrolled anger can interfere with your overall health.

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How Therapy for Childhood Trauma Can Help

By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA).

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Anxiety