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Cognitive Behavioral Therapy (CBT) by zindel segal

Below are the best resources we could find on Cognitive Behavioral Therapy (CBT) featuring zindel segal.

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Cognitive Behavioural Therapy with Dr. Zindel Segal

Dr. Zindel Segal, head of the Cognitive Behaviour Therapy Clinic at the Centre for Addiction and Mental Health (CAMH), to explain why cognitive therapy is making such breakthroughs in the treatment of mood and personality disorders.

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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Imagine an 8-week program that can help you overcome depression, anxiety, and stress—by simply learning new ways to respond to your own thoughts and feelings.

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18:05

The Mindful Way Through Depression: Zindel Segal at TEDxUTSC

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Mindfulness Based Cognitive Therapy for Relapse Prophylaxis in Mood Disorders

Mindfulness‐based cognitive therapy (MBCT) was designed to pre-empt dysfunctional patterns by teaching formerly depressed patients how to be more aware of negative thoughts and feelings at times of potential relapse/recurrence, and to respond to those thoughts and feelings in ways that allow them...

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56:35

The Mindful Way Through Depression with Dr. Zindel Segal (Umindfulness)

Zindel Segal, PhD., is a Distinguished Professor of Psychology in Mood Disorders at the University of Toronto- Scarborough. His study of mindfulness meditation and anti-depressant medication is revolutionary and encourages the practice of mindfulness as a way to supplement anti-depression regimens.

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02:01

Zindel Segal: Depression Excerpt 2 of 3

This is the second excerpt from the 3rd session of our Treating the Depressed Client webcast series, titled The Mindful Way Through Depression. This excerpt features Zindel Segal

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