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Collective Trauma & honoring emotion

Below are the best resources we could find on Collective Trauma and honoring emotion.

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We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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The Way to Get Through These Terrible Times Is to Let Them Make You Sad

When you notice any tension in yourself, take time to be with it, to accept it, give it quiet attention.

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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Trauma Healing