Below are the best articles we could find on Collective Trauma and self care.
CLEAR ALL
“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.
If you don’t practice joy, you will not survive this shit.
In American Indian communities, there is a well-developed discourse that runs parallel to the discourse of mental health.
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It’s important to keep up with self-care for long-term, sustainable social activism.
By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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