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Communication Skills & sleepbooks

Below are the best books we could find on Communication Skills and sleep.

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Finding the Light in Dementia: A Guide for Families, Friends and Caregivers

Want to reconnect with your loved one living with dementia? Learn what to say & do from a Dementia Nurse Specialist & care with confidence.

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The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness

Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.

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Relationship Challenges