Community Transformation and Healing & habit formation

Below are the best resources we could find on Community Transformation and Healing and habit formation.

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How To Use Kindness To Create Connection During Crisis (Coronavirus Anxiety Update 5)

This podcast teaches you to leverage your brain’s reward system to use the energy of crisis to replace division and separateness with unity and connection.

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Episode 45: Justin Michael Williams

On the true history of “woke” culture, dismantling toxicity and meditation as a recipe for freedom.

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Episode 42: Ask Elena Anything

On all the questions you’re asking of Elena, from personal to professional; from skincare to reading, teaching to healing, clearing your space, creating your home sanctuary.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.


BIPOC Well-Being