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Compassion Fatigue & self carearticles

Below are the best articles we could find on Compassion Fatigue and self care.

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Help When Your Heart Breaks

Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.

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Joan Halifax
2018
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Caregiver Stress: Tips for Taking Care of Yourself

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.

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Mayo Clinic Staff
2020
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When the Caregivers Need Healing

Nicholas Pinter’s autism and bipolar disorder pose challenges for his parents. His father, Mike, right, learned mindfulness methods to help reduce his stress.

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Catherine Saint Louis
2014
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Caring for the Caregiver

When a caregiver doesn’t take the time for self-care, the result is compassion fatigue and burnout.

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Kristin Steadman
2021
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