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Compassion Meditation & ptsd

Below are the best resources we could find on Compassion Meditation and ptsd.

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How Compassion Relieves Chronic Pain

If you suffer from chronic pain, and perhaps the angry emotions that hurting all the time can lead to, there’s a drug-free treatment that takes only 15 minutes a day and can bring real relief.

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The Surprising Benefits of Compassion Meditation

It can be powerful medicine for both your mind and relationships.

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MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Compassion