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Compassion Meditation by sharon salzberg

Below are the best resources we could find on Compassion Meditation featuring sharon salzberg.

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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.

book
Christopher K. Germer, Sharon Salzberg (foreword)
2009
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10-Day Meditation Summit 2021

Commune’s 2021 Meditation Summit encourages you to explore different meditative tools and techniques to find what works best for you — from walking meditations and “yogic sleep” to sonic bathing, body-scanning, and soft-belly breathing.

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On Demand
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