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Compassion & black well being

Below are the best resources we could find on Compassion and black well being.

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07:34

Lawyer Destroys Racism

It’s time to take Racism to court.

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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

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57:18

Larry Ward’s Response to Insurrection and Guided Practice

On Friday, January 15th, 2021 Dr. Larry Ward offered a one hour dharma talk and guided practice, centered on black, brown, indigenous and other people of color, in response to the capitol insurrection.

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The Story of How LaRayia Gaston Founded Lunch On Me Will Move You to Take Action

If you think your actions alone aren't enough to make a meaningful change, then read this.

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34:16

New Updated: Compassionate Justice & Spiritual Awakening with Richael Faithful & Sister Jenna

Richael Faithful is committed to cultivating moments and spaces for healing across space and time and believes when we support wholeness and integration on individual, family, community and systems-levels that we affect generations -past and future.

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What Happens When We Play

When was the last time you went down a slide? Our guest tries a practice to bring more play into his life and explores what that means as a Black man in the U.S.

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From Othering to Belonging

We speak with john a. powell, director of the Othering & Belonging Institute, about racial justice, well-being, and widening our circles of human connection and concern.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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