TOPIC

Compassion & forgiveness

Below are the best resources we could find on Compassion and forgiveness.

FindCenter Video Image

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

FindCenter AddIcon
FindCenter Video Image
07:31

Lynne McTaggart and Dr. Dacher Keltner Discuss the Vagus Nerve

An in-depth interview with Dr Dacher Keltner about the vagus nerve and its connection with the rebound effect of sending out healing intention.

FindCenter AddIcon
FindCenter Video Image

The Compassionate Instinct: The Science of Human Goodness

Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness. Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness.

FindCenter AddIcon
FindCenter Video Image

FindCenterPeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

FindCenter AddIcon
FindCenter Video Image

Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

FindCenter AddIcon
FindCenter Video Image

The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life (Tenth Anniversary Edition)

When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue, but the very key to your own happiness.

FindCenter AddIcon
FindCenter Video Image

How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

FindCenter AddIcon
FindCenter Video Image

FindCenterFor me, forgiveness and compassion are always linked: how do we hold people accountable for wrongdoing and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?

FindCenter AddIcon
FindCenter Video Image
05:37

Iyanla Vanzant Helps an Audience Member Heal

An audience member unexpectedly breaks down and relationship expert Iyanla Vanzant helps her break through the pain caused by another woman.

FindCenter AddIcon
FindCenter Video Image

The Force of Kindness: Change Your Life with Love and Compassion

Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Mindfulness