The heart of compassion centers on the selfless compulsion to alleviate suffering. While compassion is similar to empathy and sympathy in the ability to commiserate and feel another’s emotions, the spirit of compassion moves a person to act in order to reduce pain. Compassion is the central tenet of many belief traditions, most notably Buddhism, and has been rigorously studied in recent decades for its physical and mental health benefits. Learning to be compassionate toward others—and ourselves—is a cornerstone to many aspects of well-being.
Stephen Mitchell’s gift is to breathe new life into ancient classics. In Joseph and the Way of Forgiveness, he offers us his riveting novelistic version of the biblical tale in which Jacob’s favorite son is sold into slavery and eventually becomes viceroy of Egypt.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.