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Compassion & regret

Below are the best resources we could find on Compassion and regret.

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How To Make a Real Apology

"I'm sorry you feel that way." Some apologies can actually make things worse. Our Happiness Guinea Pigs, Jolenta Greenburg and Kristin Meinzer of the By the Book podcast, try a more effective way of saying sorry.

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WHAT MIGHT HELP

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Mindfulness