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Compassion & resiliencevideos

Below are the best videos we could find on Compassion and resilience.

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17:18

The Paradox of Vulnerability | Frank Ostaseski with Courtney E. Martin

A foundational voice in end of life care, Frank Ostaseski, shares how his series of recent strokes and the sudden switch in roles from caregiver to care-receiver have deepened his understanding of the surprising ways vulnerability can unlock personal resilience and cultivate compassion for oneself...

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12:04

What My Mama Told Me: Edith Eva Eger at TEDxLaJolla

To some people, Dr. Edith Eva Eger lost everything in Auschwitz during the Holocaust; but to Edith, she gained an understanding and compassion for others that has given her a beautiful life. Watch this inspiring, beautiful talk as Edith talks about revenge vs. forgiveness. Dr.

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01:00:59

Meditation and the Science of Human Flourishing Workshop—Part 2

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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