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Compassion by tara brachvideos

Below are the best videos we could find on Compassion featuring tara brach.

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55:29

Tara Brach on Anger: Responding, Not Reacting

Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering.

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01:01:13

Facing Pandemic Fears with an Awake Heart, with Tara Brach

While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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