Below are the best videos we could find on Competition and athlete well being.
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Do you struggle with comparing yourself to others? This talk uncovers how some of the top performers (Kanye West, Abby Wambach, and Mike Krzyzewski) approach competition that takes them to a higher (and healthier) level. Brett Ledbetter specializes in human performance and team cohesion.
“You want first place come play with me, you want second place go somewhere else.” —Kobe Bryant, The Mindset of a Winner
In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.
Building confidence, developing extreme focus, getting that “never-give-up” attitude, becoming aggressive when you need to . . . these are all mental skills you can learn just like physical skills.
Mason Blake, part of the sport psychology team at BU, talks about the two mindsets that are important when preparing for competition.
Simone Biles’s withdrawal from competitions at the Tokyo Olympics has put renewed focus on mental health in sports. WSJ looks at how the stigma and treatment for athletes’ state of mind has shifted.
Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.
Ben Askren is a two time NCAA Division 1 Wrestling Champion. He's represented the United States at the 2008 Summer Olympics in Beijing. He's been an MMA champion in two organizations and competed in the UFC.
Coach Michael Burt is considered “America’s coach.” He has a unique blend of a former championship basketball coach, combined with a deep methodology for inner-engineering people to produce at a higher level in the business world.
Anger in competition is very normal and is almost to be expected, but you can help your children learn healthy ways to deal with their emotions.
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