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Confidence & athlete well beingarticles

Below are the best articles we could find on Confidence and athlete well being.

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How Perfectionism Can Hurt Athletes Self-Confidence

Perfectionists demand a lot from themselves about the quality of their performance. They have high expectations. This can lead to self-doubt when these athletes do not perform up to their high standards.

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Patrick Cohn
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The Important Reason I’m Raising My Daughter to Be an Athlete (That Has Nothing to Do with Fitness)

Girls who do sports get better grades, have higher self-esteem, and are more likely to become leaders later in life.

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Karla Bruning
2019
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How to Be an Impact Player from the Bench

If you are on a team, then you have a role on the team. Understanding your role and knowing that your role can change increases motivation and confidence.

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Patrick Cohn
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A Sports Psychologist Reveals The Secrets To A Powerful Mindset

The reality is not that they think differently. It’s that they don’t think. It’s the absence of thought. It’s the absence of cognition. It’s the absence of emotion. That really is the advantage.

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Kevin Kruse, Stan Beecham
2017
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Manipulating the Paradox of Perfectionism: Promoting Healthy Perfectionism in Sport

Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.

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Justine Anthony
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