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Confidence & social anxietybooks

Below are the best books we could find on Confidence and social anxiety.

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Confidence For Dummies

Build up your confidence levels and become more effective in all areas of your life Self-confidence is more than just a feeling inside – it's an indispensable ingredient for success in life.

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Kate Burton, Brinley Platts
2012
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you’re fine around friends but just can’t speak up in a meeting or at a party. Maybe you’re usually confident but have recently moved or started a new job, only to feel isolated and unsure.

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Ellen Hendriksen
2019
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Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome

All of us, at one point or another, have questioned our capabilities and competence. Maybe you’ve wondered how you got hired and, handed big job responsibilities? One recent article suggested that 70% of people will experience at least one episode of IS in their lives.

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Sandi Mann
2019
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Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive

Social connections are an integral part of a joyful life, yet when you’re held back by self-conscious thoughts and feelings, you can get stuck in a pattern of avoiding social situations.

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Alison McKleroy
2024
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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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