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Connection & authenticity

Below are the best resources we could find on Connection and authenticity.

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The Dance of Connection: How to Talk to Someone When You’re Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate

The key problem in relationships, particularly over time, is that people begin to lose their voice.

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

In her latest book, five-time #1 New York Times bestselling author Dr. Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear.

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Connecting and Communicating with Your Autistic Child

This book teaches drama and immersive theatre-based activities for parents and professionals working with children and young people on the autism spectrum.

Tessa Morton, Jane Gurnett

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FindCenter He that is thy friend indeed, he will help thee in thy need: If thou sorrow, he will weep; if thou wake, he cannot sleep: thus of every grief in heart he with thee doth bear a part. These are certain signs to know faithful friend from flattering foe.

William Shakespeare

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Belonging at Work Is Essential—Here Are 4 Ways to Foster It

When we feel like we belong, we experience meaning, life satisfaction, physical health and psychological stability. When we feel excluded, physical pain and a wide range of psychological ailments result.

Rebecca Fraser-Thill

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Brené Brown: Why Human Connection Will Bring Us Closer Together

I spoke to Brené Brown, author of the new book Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, about why we have a crisis of disconnection in society, the importance of a sense of belonging, the difference between true belonging and fitting in, why human...

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Authentic Relationships

Sometimes making friends can be easy, and sometimes it’s hard. Desiring connection and deep interpersonal relationships makes us human, but remember to avoid compromising our authentic self for someone else.

Radio Headspace

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It’s Nice to Have Good Friends

Significant friendships can impact our lives in more ways than we know. The right friend can provide a subject perspective and give you more insight into how to manage life ups and downs.

Radio Headspace

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Emotional and Mental Health