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Connection & positive thinking

Below are the best resources we could find on Connection and positive thinking.

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What Is Different Brains? Advocating for Neurodiversity from Autism to Alzheimer

In this special 100th episode of Exploring Different Brains, Hackie Reitman, M.D. explains what Different Brains stands for through the words of some of our amazing past guests.

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How to Be Happy

Happiness often comes from within. Learn how to tame negative thoughts and approach every day with optimism.

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Cultivating Happiness

We all want to be happy. But is becoming happier even possible? These five tips can show you how to get more joy and satisfaction out of life.

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Healing Through Gratitude

A stranger helped her through the hardest day of her life. When she expresses her gratitude, our guest encounters the power of true connection.

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The Energy behind Our Intentions

Life is challenging enough, so why do we dedicate so much time and energy into disagreeing with others. Today, choose a different route and learn how to positively channel your energy in the new year.

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A Cure for Loneliness

Feeling lonely? Former U.S. Surgeon General Vivek Murthy learns why focusing on the quality of our relationships, not the quantity, can be an antidote.

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Emotional and Mental Health