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Connection & presence

Below are the best resources we could find on Connection and presence.

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03:28

Can We Auto-Correct Humanity?

Why I refuse to let technology control me. You need not drastically minimize your time on social media and commit to spending time completely unplugged. The message is simple, be balanced, be mindful, be present, be here.

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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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Recapture the Rapture: Rethinking God, Sex, and Death in a World That’s Lost Its Mind

“A highly personal, richly informed and culturally wide-ranging meditation on the loss of meaning in our times and on pathways to rediscovering it.

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04:12

ADHD & Relationship—Secrets to a Happy ADHD Relationship

Relationships in which one or both partners have ADHD can range from being successful to catastrophic. Having ADHD in a relationship can be the causing factor of plenty frustrations, miscommunications, resentments and a large cause in divorces of marriages.

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Do You Feel Pressed for Time?

What happens when we share our time? Our guest, chef and author Bryant Terry, pauses to be present with the ones who matter most.

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Radio Headspace Rewind: Now’s a Good Time for Quiet…Now Is Good, Too

Often, we think that when conditions are just right we can finally change. If you find yourself irritated, frustrated, or resisting something or someone in your environment today, try embracing that moment as a chance to connect with yourself on a deeper level.

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The Happiness of Others

We view our own happiness as something separate from the happiness of others. Sharing in the joy of others can help us experience happiness more often, especially during times when we struggle to find the joy and happiness within ourselves.

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What If…

Worrying is the tangible expression of fear. When we move from a place of fear, it stifles our innate curiosity for exploration, which stifles how we grow and evolve as individuals.

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The Stop Point

It is okay to pause and reevaluate our relationships to consider the current need the relationship is fulfilling in your life.

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Emotional and Mental Health