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Connection & self discoverybooks

Below are the best books we could find on Connection and self discovery.

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

In her latest book, five-time #1 New York Times bestselling author Dr. Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear.

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Love and Asperger’s: Practical Strategies to Help Couples Understand Each Other and Strengthen Their Connection

Everyday techniques to strengthen empathy and connection in neurodiverse couples Life with a partner whose neurotype is different than yours is filled with moments that are surprising, unique, and sometimes challenging.

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Be Different: My Adventures with Asperger's and My Advice for Fellow Aspergians, Misfits, Families, and Teachers

In his bestselling memoir, Look Me in the Eye, John Elder Robison described growing up with Autism Spectrum Disorder at a time when the diagnosis didn’t exist.

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You Belong: A Call for Connection

We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom.

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Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (10th Anniversary Edition)

In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent.

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Transcend: The New Science of Self-Actualization

A bold reimagining of Maslow’s famous hierarchy of needs—and new insights for realizing your full potential and living your most creative, fulfilled, and connected life.

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Emotional and Mental Health