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Connection & social anxiety

Below are the best resources we could find on Connection and social anxiety.

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Can We Auto-Correct Humanity?

Why I refuse to let technology control me. You need not drastically minimize your time on social media and commit to spending time completely unplugged. The message is simple, be balanced, be mindful, be present, be here.

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Solving the Mystery of Military Mental Health: A Call to Action

The iconic scene when George C. Scott slaps the soldier with PTSD in Patton and calls him a “yellow-bellied coward” mirrors the historic and continued ambivalence of the military toward the psychological wounds of war.

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Play-Based Interventions for Autism Spectrum Disorder and Other Developmental Disabilities

Play-Based Interventions for Autism Spectrum Disorder and Other Developmental Disabilities contains a wide selection of play therapy interventions for use with children and adolescents with autism spectrum disorders, dysregulation issues, or other neurodevelopmental disorders.

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Post-COVID Reintegration: Learn from the Military

We can learn a lot from military families about going back to “normal” life.

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Loneliness vs. Rejection

As humans, we’re wired for connection, so rejection can really sting. When rejections happen, we can use mindfulness to remember that we are not alone.

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Episode 8: Freshman Report, So Far, So Good

Tony Y. is three weeks into his freshman year at the University of Oregon, and so far he loves the vibe in Eugene, the great food in town, and his first-quarter classes: The Politics of Business, algebra, trumpet studio, and he's in the marching band.

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Special Series, Part One (Reprise) – Suicide among the Gifted and Twice-Exceptional

In part one of our series on suicide among gifted and 2e youth, Dr. Tracy Cross joins us to shed some light on a dark subject, and shares his Spiral Model of the Suicidal Mind.

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97 – Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee

Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.

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Episode 5: This Is Hard

Guillermo Guzman says he was never one of the most popular kids in high school, but he was one of the smartest. When he gets to UCRiverside, he feels like he's pretty average. He struggles socially and academically.

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Say What? Neurodivergent Code Switching

Sarah Nannery and her husband Larry join us to talk about Sarah’s experience with an autism diagnosis as an adult, and how, with Larry’s help, she relearned how to navigate her professional world, and overcome the communication hurdles she faced.

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Emotional and Mental Health