TOPIC

Consciousness & breathwork

Below are the best resources we could find on Consciousness and breathwork.

FindCenter Video Image

Yoga Nidra Meditation: The Sleep of the Sages

Known as the “yoga of conscious sleep,” Yoga Nidra is an ancient Indian practice that allows you to consciously explore the states of wakefulness, dream, and deep sleep as well as your own psyche by combining deep relaxation with attentive awareness.

FindCenter AddIcon

UP NEXT

Altered States of Consciousness