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Consciousness & sleep disordersvideos

Below are the best videos we could find on Consciousness and sleep disorders.

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08:57

A Simple Explanation of Consciousness—Meditation Tips with Light Watkins

Meditation teacher Light Watkins breaks down the concept of consciousness and how it relates to the practice of meditation in practical ways.

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26:02

Robert A. Monroe on Exploring Expanded Consciousness

Bob discusses the experience of exploring higher consciousness through out-of-body experiences and audio-induced gamma brainwave states.

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Altered States of Consciousness