TOPIC

Creative Well-Being & yoga

Below are the best resources we could find on Creative Well-Being and yoga.

FindCenter Video Image

Q&A: How Can I Ease Performance Anxiety?: Shiva Rea Offers Tips from Yoga and Ayurveda for Calming Nervous Energy and Anxiety.

I’m preparing for a dance performance in front of a big crowd of people, many of whom I know. I’d like to calm my nerves and quell my anxiety. How should I channel all my nervous energy?

FindCenter AddIcon

UP NEXT

Imagination and Creativity