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Dark Night of the Soul & honoring emotion

Below are the best resources we could find on Dark Night of the Soul and honoring emotion.

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20:10

How Do I Process Old Pain?

Kim explains that processing past suffering takes quite a lot of strength. As such, it is OK to be exhausted while going through that process. The best way to approach this essential work is to allow oneself the time and space to really go into it and feel whatever one needs to feel.

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FindCenterWe emerge into the light not by denying our pain, but by walking through it.

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