Dementia is a term that refers to a variety of cognitive impairments that most often occur in old age and involve the loss of memory and identity. Dementia interrupts a person’s life experience in disturbing ways and can be extremely difficult to face. Experiencing a decline in one’s own abilities or the abilities of someone we love can be equally painful and can benefit from the right kind of support.


Dr. Mercola and Dr. Perlmutter on the Grain Brain Whole Life Plan

In this video, Dr. Joseph Mercola, natural health expert and founder, and Dr.


3 Steps to Help Prevent Dementia

What can you do to reduce your risk of dementia? That’s a powerful question. I have three suggested lifestyle changes for you that can help you reduce your risk of developing this illness. These are changes you can start making today!


Power Foods for the Brain | Neal Barnard | TEDxBismarck

Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr.


How to Keep Your Brain Healthy

“You are not stuck with the brain you have. You can make it better and I can prove it.” Dr. Daniel Amen tells the SUCCESS Live Long Beach crowd that it starts with modeling a brain-healthy life.


What’s the Connection Between Sleep and Alzheimer’s Disease? - Sleeping with Science, a TED Series

Does not getting enough sleep lead to Alzheimer’s disease? Sleep scientist Matt Walker explains the relationship between the two—and how researchers are exploring how to use sleep to decrease our chances of developing this condition.


Sanjay Gupta’s Prescription for Fighting Off Dementia

The neurosurgeon, CNN commentator and author of “Keep Sharp: Build a Better Brain at Any Age” has long studied the brain and the onset of Alzheimer’s. He talks with CBS News chief medical correspondent Dr.


5 Ways to Prevent Alzheimer’s

Author Dan Buettner shares five tips from each of the five Blue Zones such as Sardinia, Italy and Ikaria, Greece, where residents stay sharp and have lower rates of Alzheimer’s and dementia.


Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.


The information offered here is not a substitute for professional advice. Please proceed with care and caution.


Handling a Loved One’s Illness