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Dementia & insomnia

Below are the best resources we could find on Dementia and insomnia.

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Recognizing the Early Signs of Dementia

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Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

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Seeking that Elusive Good Night Sleep

Caregivers often find themselves exhausted at the end of the day, but many are still not able to sleep.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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