TOPIC

Depression & polyvagal theory

Below are the best resources we could find on Depression and polyvagal theory.

FindCenter Video Image
08:58

Trauma and the Nervous System: A Polyvagal Perspective

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being.

FindCenter AddIcon
FindCenter Video Image

Polyvagal Safety: Attachment, Communication, Self-Regulation

Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety.

FindCenter AddIcon
FindCenter Video Image

The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe

Bridging the gap between research, science, and the therapy room.

FindCenter AddIcon
FindCenter Video Image

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation

This book compiles, for the first time, Stephen W. Porges’s decades of research.

FindCenter AddIcon

UP NEXT

Anxiety