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Despair articles

Below are the best articles we could find on Despair.

Despair is the combined feeling of hopelessness and helplessness—that no external or internal effort can change the current circumstances of suffering. It is perhaps one of the most painful and overwhelming emotions, capable of breaking our spirit like no other. The great counter to despair is hope, though even when it is found in unexpected places, we have to be willing to see it.

If you or someone you know is in immediate need of support, please seek professional help. If you are in crisis, here are some immediate free resources.

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9 Things to Do If You Feel Hopeless

Remember, just because things feel hopeless doesn’t mean they are. With a little help from someone else or a slightly different perspective, you might discover that things can get better.

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How to Cope with Despair and Depression

Deep despair is the reason behind many cases of depression. How can you escape from the seemingly endless darkness? Read on to discover the answer!

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5 Ways to Deal with Despair that Won’t Go Away

Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.

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Despair

Despair is a very intense feeling of hopelessness. The feeling can be described as a mix of misery, discouragement, anguish, agony, and distress.

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How to Survive an Avalanche of Sorrow

The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.

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7 Steps to Overcome Daily Despair and Start Living Again

No matter how bad life seems, you can find the way out of despair.

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The Greatest Danger

If you’re really paying attention, it’s hard to escape a sense of outrage, fear, despair. Author, deep-ecologist, and Buddhist scholar Joanna Macy says: Don’t even try.

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Why Americans Are Dying from Despair

The unfairness of our economy, two economists argue, can be measured not only in dollars but in deaths.

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Can We Afford Joy in a World of Suffering?

When people hear that I teach an online course called Awakening Joy, they sometimes respond with skepticism; the idea of letting themselves actually feel joy in times like these seems a bit frivolous and self-indulgent.

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When Sorrow Attacks: Three Conscious Ways to Face Your Pain

Courageously facing your pain can be terrifying. However, when you allow your past and present sorrows to flow through you, pain releases its grip. You’re then free to walk away with greater awareness, love, and gratitude for the lessons that came from your experience.

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