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Despair & self care

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The Kennedy Forum: Michael Phelps and David Axelrod Discuss Mental Health

Michael Phelps discusses his struggle with mental health through his swimming career.

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FindCenterThat men do not learn very much from the lessons of history is the most important of all the lessons that history has to teach.

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FindCenterIt’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. . . .

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Grief