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Despair & self limiting beliefs

Below are the best resources we could find on Despair and self limiting beliefs.

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Maria McCarron: Cognitive Behavioural Therapy

Maria McCarron, Cognitive Behaviour Therapist, St. Vincent’s Hospital, talks about Depression, our thoughts and belief systems and ways we can challenge these to improve our mood and alter our patterns of behaviour.

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The Power of Positive Self-Talk

Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.

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FindCenterIndividuals who want to believe that there is no fulfillment in love, that true love does not exist, cling to these assumptions because this despair is actually easier to face than the reality that love is a real fact of life but is absent from their lives.

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FindCenterOne of the illusions of life is that the present hour is not the critical, decisive hour. Write it on your heart that every day is the best day of the year.

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