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Dharma & meditation

Below are the best resources we could find on Dharma and meditation.

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How to Study the Dharma

In Buddhism, an ever-deepening understanding unfolds naturally from intellectual study. This process is classically expressed in the teaching of the three prajnas, or kinds of knowledge—hearing, contemplating and meditating.

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Ep. 31 Making a Sustainable Meditation Practice

On this episode of The Road Home, Ethan Nichtern talks about making a sustainable meditation practice and overcoming some of the obstacles that can block your progress.

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Ep. 18 Peace in Schools With Caverly Morgan

Ethan Nichtern shares a conversation with Caverly Morgan about bringing mindfulness and meditation practices into the education system.

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FindCenterIf we try to practice meditation without the foundation of goodwill to ourselves and others, it is like trying to row across a river without first untying the boat; our efforts, no matter how strenuous, will not bear fruit.

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Ep. 16 Reconnecting Body and Mind With Dan Cayer

Ethan Nichtern is joined by teacher, writer and speaker Dan Cayer for a conversation about what is possible when we bring the body and mind into balance.

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Ep. 13 Alice Wetterlund

Comedian and actress Alice Wetterlund shares a conversation with Ethan about the intersection between comedy and meditation, the practice of sobriety and cultivating self-awareness.

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Ep. 12 Meditation for Fidgety Skeptics With Dan Harris

Journalist Dan Harris joins Ethan for a conversation about sharing the possibilities of mindfulness practice with skeptics and the secular world.

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Ep. 2 Kate Johnson

Ethan sits down with Kate Johnson for a conversation around dharmic social action, compassionate communication and practicing different modalities of mindfulness and meditation.

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A Conversation with Bhikkhu Anālayo

This month we have an interview with Bhikkhu Anālayo, probably best known to students of Dhamma in the West for his 2004 book, Satipaṭṭhāna: The Direct Path to Realization, which has since become a touchstone modern interpretation of that key sutta.

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07:25

Reggie Ray - Dharma of Everyday Life - December 3, 2009

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Buddhism