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Diet and Nutrition & ayurvedavideos

Below are the best videos we could find on Diet and Nutrition and ayurveda.

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What Is an Ayurvedic Diet? | Ayurveda Q&A | #Askbanyan

There is not a “one diet fits all” approach, but Kendra, Ayurvedic Teacher & Chef, shares insight into what it means to eat Ayurvedically. This includes planning meals for your unique constitution while taking into consideration your environment and your current state of health.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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