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Diet and Nutrition & body image

Below are the best resources we could find on Diet and Nutrition and body image.

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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness.

Christy Harrison

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The F*ck It Diet: Eating Should Be Easy

Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.

Caroline Dooner

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Diets Don’t Work. Body Respect Does.

Dr. Linda Bacon explains how dieting really affects our bodies and why the best way to win the war against fat is to give up the fight.

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The Archetype Diet

There is a connection between our subconscious thoughts and the way we eat, and it’s important to understand what that connection is, says nutritionist Dana James.

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Nothing Good Can Ever Come from Weighing Your Child

Why the scale won’t help your child reach a healthy weight.

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