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Diet and Nutrition & buddhism

Below are the best resources we could find on Diet and Nutrition and buddhism.

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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Healthy Eating