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Diet and Nutrition & fasting for healthvideos

Below are the best videos we could find on Diet and Nutrition and fasting for health.

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36:10

Dr. Jason Fung: “Therapeutic Fasting—Solving the Two-Compartment Problem”

Dr. Fung uses innovative solutions to these problems, realizing that conventional treatments are not that effective in helping people.

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10:56

How the Body Reacts to a Juice Cleanse with Joe Cross

Joe Cross, director, star, and producer of the documentary Fat, Sick & Nearly Dead, tells Sonima founder Sonia Jones about his first juice cleanse. He describes the physical and psychological changes the body undergoes when we fast.

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04:02

What Does a Neurologist Eat for Breakfast?

In my never-ending quest to enlighten you to the ways our diets and lifestyles affect our brain health and function, I went down to visit my friend David Perlmutter, a neurologist, to see what he eats every day to optimize his brain health.

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12:50

What Lifestyle Changes Will Help Your Autoimmune Condition?

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20:01

Food: The Most Powerful Way to Reduce Inflammation with Dr. Will Cole

Listen in to a chat with our Communications Director, Kayla Barnes and Dr. Will Cole to learn more about the root cause of inflammation, how emerging diets like Keto and techniques like intermittent fasting affect inflammation, how to measure your levels of inflammation and more!

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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