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Diet and Nutrition & functional medicinearticles

Below are the best articles we could find on Diet and Nutrition and functional medicine.

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Up Close and Personal with Andrew Weil

There's a range of none to poor nutrition education in medical curriculum. Doctors are functionally illiterate in nutrition, unless they make an effort to get themselves up to speed.—Andrew Weil

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Today's Dietitian Staff
2014
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How an Elimination Diet Can Help You Eat by Your Own Rules

Your best friend swears that removing cheese from her diet changed her life. Your sister says that cheese is the culprit behind all of her breakouts. But you know, in every bone in your body, that cheese has never done anything to hurt you.

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Will Cole
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10 Essentials This Functional Medicine Doctor Uses to Support Immune Strength

Things feel scary and uncertain right now, I know—but I fully believe the more levelheaded and openhearted we are, the better we will be able to survive and thrive. We have to protect ourselves, our families, and communities. Above all, we have to stay healthy.

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Mark Hyman
2020
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Everyone Has a Carb Sweet-Spot, Says a Functional Medicine Expert: Here’s How to Find Yours

Perhaps this goes without saying, but let’s drill it in once more: There is no perfect diet; there is only the diet that’s perfect for you.

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Jason Wachob
2021
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Mold Exposure and the Autoimmune-Inflammation Spectrum

For those with a chronic autoimmune or inflammatory disease, figuring out what’s driving your symptoms can be a job. The check engine light is on—but why?

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A Sit Down with Dr. Will Cole, Functional Medicine Practitioner

Dr. Will Cole's work has gained such a following because it is informative, practical, and addresses many ‘hot topic’ health issues facing people today such as thyroid issues, autoimmunity, and hormonal dysfunctions.

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Jessamy Little
2018
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My Daily Staples: Dr. Will Cole on Gluten, Guacamole + Green Tea

Drink all the celery juice you want and sweat every day, but if the effort is not coming from a place of love it’s not having the impact you want it to. Dr. Will Cole understands that when you cultivate a sense of self-care it becomes second nature to eat well and becomes easier to heal.

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Will Cole
2019
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5 Tips for Eating Healthy on a Budget, According to a Functional Medicine Doctor

There’s certainly no shortage of buzzy nutritious foods on grocery store shelves. Snack foods made with whole-food ingredients, organic oat milk yogurt, gluten-free cassava tortillas…Walking each aisle is like a fun new discovery zone—if you have enough money to do more than window shop, that is.

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Emily Laurence
2021
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Wellness Experts Discuss the Importance of Individualizing Your Approach to Health

Several leading health and wellness experts talk about the importance of taking an individualized approach to wellness, practicing “bio-individuality” by honoring their unique needs.

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Jess Cording
2020
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This Is the Best Food for Brain Health, According to a Top Functional Medicine Doctor

Functional medicine doctor Mark Hyman, MD is passionate about brain health, too. He talks about it a lot in his books, specifically focusing on how food can benefit brain health both in the immediate and long-term. And this week, he revealed his number one favorite brain-boosting food on Instagram.

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Emily Laurence
2020
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