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Diet and Nutrition by gary taubesarticles

Below are the best articles we could find on Diet and Nutrition featuring gary taubes.

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Is Sugar Killing Us?

Experts warn that it may have an outsize role in causing obesity and diabetes—thus increasing the risk of chronic illnesses such as heart disease.

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Is Sugar Toxic?

The history of the debate over the health effects of sugar has gone on far longer than you might imagine. It is littered with erroneous statements and conclusions because even the supposed authorities had no true understanding of what they were talking about.

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Big Sugar’s Sweet Little Lies

How the industry kept scientists from asking: Does sugar kill?

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What If It’s All Been a Big Fat Lie?

I have learned that low-fat diets fail in clinical trials and in real life, and they certainly have failed in my life.

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Are You a Carboholic? Why Cutting Carbs Is So Tough

I find it easier to avoid sugar, grains and starches entirely, rather than to try to eat them in moderation. The question is why.

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What Makes You Fat: Too Many Calories, or the Wrong Carbohydrates?

Rigorously controlled studies may soon give us a definitive answer about what causes obesity—excessive calories or the wrong carbohydrates.

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Minimal Carbs, Lots of Fat, Incredible Dieting Results—But Not Enough Science

Can a diet that has bacon at its centre, and shuns whole grains, actually be the key to a healthy waistline?

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